According to Sample Overtime Procedures, what is the interval between the first and second overtime periods?

In high school soccer, the rules state that the interval between the first and second overtime periods is two minutes. This brief break allows players to rest momentarily and regroup before continuing play. This two-minute intermission is essential for player hydration and strategy discussions, as teams often face fatigue during extra time. The designated duration ensures that the game maintains a consistent pace while providing just enough time for teams to reflect on their gameplay and plan their approach for the second period. Understanding this rule is crucial for players, coaches, and officials to effectively manage the game's flow and ensure fairness in competitive situations.